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Perfromance Testing
$50 per class
From $50 per visit with Performance Testing pass
Purchase required to enroll
Performance testing is one of the most important tools in your training and also recruiting. In order to get better and track your progress you have to be aware where you stand first and where you need to make improvements the most:
Atheltes will test their:
Coaches- we test entire teams- if you would like to schedule please contact us hello@blockoutacademy.com
Atheltes will test their:
Height, Reach, Wingspan
10 yard split
Jump Mat 4 jump test - average height/max height
Jump Mat 10-5 Test - Relative Strength Index - Need strength, power or plyometrics
Broad Jump
Approach Jump
5-10-5 (Pro Agility)
5-0-5 (dynamic Agility drill)
Open to member and non-members.Coaches- we test entire teams- if you would like to schedule please contact us hello@blockoutacademy.com
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