Switch to mobile website Switch to full website
Share Close

Perfromance Testing

$50 per class From $50 per visit with Performance Testing pass Purchase required to enroll
Performance testing is one of the most important tools in your training and also recruiting. In order to get better and track your progress you have to be aware where you stand first and where you need to make improvements the most:

Atheltes will test their:

Height, Reach, Wingspan

10 yard split

Jump Mat 4 jump test - average height/max height

Jump Mat 10-5 Test - Relative Strength Index - Need strength, power or plyometrics

Broad Jump

Approach Jump

5-10-5 (Pro Agility)

5-0-5 (dynamic Agility drill)

Open to member and non-members.

Coaches- we test entire teams- if you would like to schedule please contact us hello@blockoutacademy.com
List
Day
Week
Month