Vertical Jump Camp

Jump Clinic is a 5 week series:

Each week athletes will be coached through a progression toward improved loading and acceleration off of one foot and two feet respectively. This translates into improved jump height and reduced likelihood of jump related injuries.

The fourth week athletes will test their verticals on the force plates to identify their vertical jump profile so that we can give them exercises to do specific to their individual needs.

Each athlete leaves with their jump performance numbers and exercises they can do outside of blockout to help improve.

All will be tested on. highest touch on the Vertec and maximum effort vertical jump height on the jump mat during the first and last class.

Class /Courses/ Private Lessons: Any cancellation within less than 48 hours of the class/private lesson will result in loss of session with no refund and no credit.

For 6 weeks/ 3 week programs/ Spring Break/ Summer/ Winter Camps: No refund will be given if cancellation happens within 7 days of program start date ( unless with dr. excuse if the athlete is unable to participate, in which case credit will be given).

Drop-Out Policy - If the athlete wishes to drop out, you will still be financially responsible for the remainder of program tuition. If the athlete drops out due to injury/illness, a doctor’s note will be required to receive credit for the future lessons. that will have 30 days expiration date from the time athlete is released).

Make-up: We do not offer any make up classes for this program.